new plan

I have started a new plant today, i wanted to photograph my breakfast but i haven't found the camera :(. I had 1/2 banana, 1 toast 1 soja joghourt)... not very filling, i had it at 5:30, now it's 8:30 and i'm hungry again :(

i've realised that chocolate spread is really filling, keeps me from being hungry for the whole day at work... but even a small quantity has lots of calories and fat... and it makes me feel guilty... still, i'll have it once a week, on tuesdays, that is.

As for the rest of the plan about 400 calories a day trying to do it kid of healthy without much fat. Yesterday the bit of chocolate spread and wheat roll (half) made a 260 calories breakfast, today my breakfast had only 150... the one yestarday was really filling and of course delicious...i LOVE chocolate-spread more than anything in this world, LOL :P... but i cannot allow myself that everyday, too much fat , even if the calories are not that extremely much...but it feels guilty... on the other hand being hungry is something that i really don't enjoy... i'll have lunch in about 8 hours... :( and i am already hungry! fucking hell! ... maybe i will have chocolate spread more than one day a week... dunno...i really want to lose weight... fuck! everything's so difficult!

I hope i won't have much at lunch because of starving myself the rest of the day....