DINNER: 1/2 toast (30), quark with strawberries (75), 1 cookie(70), 1 piece of chocolate (70)
HALF
SNACK:
quark+ blueberries 45
(maybe something sweet?)100 calories??
TOTAL AMOUNT OF CALORIES: ABOUT 450
Hm... But maybe i'll still have something sweet a bit later, so say, TOTAL CALORIES: between 450 and 550... maybe i shouldn't but i really like ending up my day with something sweet... 550 is not that much anyway...
I did have something sweet: 1/3 happy hippo + 1/2 mini kitkat, so at the endo of the day about 550 calories... a bit too much...
I hate my belly :(
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