I'm really pissed right now... yesterday 440 calories and i haven't droped a single gram. I could kill, makes me feel like giving up!!!!! I've checked and since saturday the 25th it hasn't been a single day in which i had more than 800 claories (last saturday almost tho, i had 770), I'm so pissed, I restrict, and restrict and it's not fucking enough! It used to be much better! what's wrong????!!!!! Life's a fucking bitch!
maybe you should make a refeed day. seriously.
ReplyDeleteI thought about that too... I'm insecure tho, it scares me that i might put on more weight.... but i will consider it ;) thx for the tip ;)
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